Holistic Health & Life Consultations
Life Coaching - CONSULTATION
Ready for a change in your Life?
Would you like to feel better?
Do you wish to have more energy?
Have more quality of life?
Are you ready to overcome a health challenge?
Call or email to schedule your appointment!
Why would a Coaching/Consultation with Bettina be helpful for you? What are your questions and concerns?
Identifying patterns that do not serve you any longer and suggestions on how to adjust or replace these patterns to meet your needs for physical, mental and emotional equilibrium is the first step.
Bettina will use Oriental diagnosis, and her intuitive awareness to give you guidance on the specific situation you are dealing with. Also, dietary guidelines, home remedies and lifestyle adjustments to assist the body in the journey of rejuvenation, healing and re-charging on all levels may be discussed.
Adjusting your life patterns as well as your diet and lifestyle will be beneficial on its own or in conjunction with medical treatments/diagnosis you may pursue.
Consultation Initial Session:
$275 – approx. 1.5 hours - sliding scale fee available
Re-visit Consultation Session:
$170 – approx. 1 hour - sliding scale fee available
Who generally comes to see Bettina?
Most clients are coming because of personal challenges - health or life challenges. As Bettina has gone thru many challenging processes of healing from physical challenges such as Lyme disease and Covid, as well as many life challenges and emotional challenges. She understands how anxious we can become when faced with a serious crisis. Beginning any healing journey is a step into unknown territory. If you feel drawn to speak with her, call her or send an email now.
What can you expect from a counseling session?
• Practical tools: pointing out limiting beliefs that may have left you in a rut and in a box
• Guidelines on selecting healthful, appropriate foods and remedies
• Lifestyle suggestions tailored for your specific needs
The sessions are focused on finding the appropriate course of action with solution-oriented answers that are practical and realistic.
You can schedule in person sessions, or via zoom or facetime or phone.
How often do I schedule a counseling session?
A singular consultation can be helpful to establish a good baseline for the issue you are dealing with, however greater and lasting change takes place when clients return for support 3 – 5 times throughout a year or participate in the group cooking classes and group consultation/discussion sessions to integrate changes on all levels (physical, mental and emotional).
Navigating our complex lives can be quite challenging at normal times. When unexpected challenges arise and we need to work on ourselves and our overall well-being and health, it is most often best to seek out outside help to assist in the re-integration of a new way of doing and being.
Clients who choose to participate in other sessions and/or cooking classes usually are doing and feeling better, getting results and implementing more positive changes in their daily lives.
Please note that all guidance is educational in nature.
I am not a medical doctor and I encourage you to consult with your doctor in addition to choosing a session with me.
With a background in Food Science and over 30 years of experience in Life Coaching and Macrobiotic Counseling, teaching cooking, diagnosis and health care, as well as over 30 years of experience in parenting I will outline and help you implement lifestyle guidelines and/or spiritual practices to promote the foundations for a meaningful life.
Consultation Initial Session:
$275 – approx. 1.5 hours - sliding scale fee available
Re-visit Consultation Session:
$170 – approx. 1 hour - sliding scale fee available
Health Hotline $3 per minute: for shorter questions, regarding spiritual matters, health, cooking, physical, mental and emotional, please call or email.
CANCELLATION POLICY
Payments made will be refunded in full (less a $10 processing fee) if you cancel 24 hours or longer prior to your scheduled appointment date. If you cancel less than 24 hours in advance, you will incur a $50 cancellation fee. No credit or refund is available if you do not show up.
Bettina Zumdick reserves the right to cancel a scheduled appointment. In this event, you will be given a complete refund.
